Frequently Asked Questions
Common questions asked by the students in different situations. Apart from these questions also if you have any quarry pls feel free to contact us.
General Yoga questions?
Yogaathome is the platform where we provide Yoga classes at home offline. Our certified and experienced Yoga trainers visit students home and provide Yoga classes as per students need and requirement.
Yes our all the instructors are certified in different Yoga courses from various university. We can also provide their certificates in Yoga if required.
Yes of course because at home, trainers can easily correct your posture and also if required some active practice means need some physical support that also trainer can provide which is not possible in online Yoga class.
We cover Delhi, Gurgaon, Faridabad, Noida, Ghaziabad, greater Noida. If you are not sure about your locality is covered or not pls contact us we will guide you within minutes.
We offer monthly packages based on number of weekly session (3 days , 4 days or 5 days). Prices are varies by locations, session duration and type of the Yoga class whether its a therapy class, General fitness class or Pregnancy class. for more details pls contact to our supportive staff for more details.
Yes we provide family session so in personal yoga classes all the family members can join, also if there is any group in any apartment we can provide trainer for that also.
Yes personal Yoga classes at home are specially made for back pain/knee pain, cervical for any kind of therapeutic practice. There is certain practice in Yoga for every disease or health issue that is called Yoga therapy that will give by our Yoga therapists in at home session Yoga sessions.
Yes we provide Gentle Yoga practice for senior citizens at home in that we mostly focused on chair yoga, sukshma Yoga practice or loosening practice, pranayama and easy yoga practice specifically designed for senior citizens only to improve their joint mobility, balance, flexibility and stress relief.
In first session only Yoga mat required if that also not there we can adjust in something else also but after first session you need to bring yoga mat for sure. if other props is required trainer will guide you during the sessions.
Yes sure you can book a complimentary free Yoga session so that experience the quality of the training before start the proper classes. just contact us for book the demo class. Trainer will travel to your home for demo class.
We only provide 1 demo class free in that also you have to pay transport fee to the instructor 150 rupee, in case if you don’t like the trial and if you want another demo that will be paid class as per the per session class price.
Every session will be 1 hour everyday. but if you want more time in a session that also possible after discussion with our team.
we include all asanas, Pranayama, relaxation practice and meditation. all the Yoga practice are customized by our experienced Yoga trainer according to your body needs and requirements.
Yes those who do Yoga for weight loss or for any other reason which require Diet chart for them we also provide diet chart too.
Yes we have specific Yoga therapists for therapeutic Yoga classes, they are highly experienced and qualified for therapy Yoga classes like Yoga for back pain, cervical, sciatica and etc.
Yes for weight loss there is specific dynamic and intensive Power Yoga we provide which is very good for weight loss along with that we also provide diet chart (include in the price of yoga practice only).
Before & After The Yoga Session FAQs?
All our trainers hold formal yoga degrees — Diploma, Bachelor’s (B.Sc / BAMS), or Master’s (M.Sc) — from nationally recognized yoga universities such as S-VYASA (Bengaluru), Bihar School of Yoga (Munger), and Kaivalyadhama (Lonavala).
Yes at home classes are highly effective for weight loss. High intensity practice in Yoga like power Yoga fast sun salutation, Vinyasa flow are Specially designed for weight loss only.
We will arrange a new instructors or rescheduled your session on a convenient time- whichever you prefer. In this case you will never loose a session from your package.
Yes pregnancy classes are available. our experienced female trainers who have Pregnancy Yoga certificate and experienced they took the pregnancy classes.
We offer monthly packages based on number of weekly session (3 days , 4 days or 5 days). Prices are varies by locations, session duration and type of the Yoga class whether its a therapy class, General fitness class or Pregnancy class. for more details pls contact to our supportive staff for more details.
Yes if you feel the current trainers is not the right fit, let ‘us know and we will assign a new trainer.
yes you can reschedule or cancel a session with at least 6 hour prior information. Cancelation and refund policy depends upon your package.
We accept UPI, Bank transfer, online payments and cash which ever is comfortable for you. All the payments are advanced. Credit card payments we don’t accept.
Yes we provide Personal classes in Gurgaon’s every area, like Sushant lok phase 1, 2, 3, 4, DLF Phase 1, 2, 3, 4 and Gurgaon sector 40, 41, 42, 43, 44, 45, 47, 50, 52, 65, 69 etc.
we include all asanas, Pranayama, relaxation practice and meditation. all the Yoga practice are customized by our experienced Yoga trainer according to your body needs and requirements.