Your team is stress out, we fix that- at their Desk
Yogaathome bring certified Yoga instructor at your office or run live virtual sessions for your whole team can join. No commute, no excuse. Real result your HR metrics will notice.
.
28%
Reduction in employee sick leave
19%
Lift in team productivity post wellness
1 – 6
Average wellness ROI for Indian corporates
What’s quietly bleeding your Company
These are not soft HR concern, they showed up on your balance sheet
Your attrition, numbers and quarterly reviews.
Back pain & posture damage
8-hour desk jobs destroy spines. It’s your #1 productivity killer hiding in plain sight.
Stress & decision fatigue
Chronic cortisol shrink the prefrontal cortex. your best are literally thinking worse.
Attrition & disengagement
Employees leave managers but they stay for cultures, wellness is visible culture.
Rising health care cost & loss
Preventable conditions cost Indian companies ₹6400 crore annually in productivity loss.
Session designed around how your team actually works
No generic gym class. Programs built around desk workers
deadline and real world schedule.
On- site corporate Yoga
Experienced and certified trainers come to the office, time flexibility is there, no equipment is needed, just an open corner of your office.
Chair Yoga and desk mobility
Designed specially for people who sit whole day. 20 Minutes breaks your team can do without changing clothes by support of chair and desk in the offices.
Live virtual Yoga sessions
Zoom or team based live virtual session for distributed teams. Everyone participate from where they are. Recorded sessions available for employees who miss the live sessions.
Wellness workshop
Breathing for stress, sleep hygiene, mindful eating, one-of- session for wellness days. popular as team building alternative.
Numbers from the team we have worked with
50+
1100+
90%
From first call to first session in under a week
How it works
Discovery call
30 min. We understand your team size, goal & and schedule constraints
Custom plan
we design a session format and schedule around your calendar, not ours.
Pilot session
One free session, your team feels the difference before you sign anything
On going program
weekly or thrice weekly. Progress tracked- adjustment made every month.
Testimonials
What HR heads and founders say.
Transparent scalable plans
All plans include a free pilot session, custmized enterprise pricingQuestion we hear from HR and leadership
FAQ
Ready to start the session?
Book the session without any paperwork no commitment just show up and see what changes.